Kintsugi Trauma Healing is an 8-week, self-paced course in somatic healing. Stop letting overwhelming feelings control your decisions. Learn how to feel safe in your body and rebuild your capacity to try new things.
Kintsugi is the Japanese art of repairing broken pottery with gold. It's about finding beauty in your story--even the painful parts. Your past, your scars, and your traumas may have made you feel broken. But the truth is, you can heal and your life can continue to be fully of joy and meaning.
Let's rebuild what feels broken.
Kintsugi is for you if:
You feel easily and often overwhelmed by your emotions.
You frequently engage in behaviors that numb you, like alcohol or drug use, binge eating, excessive scrolling, binge watching tv, etc.
You feel oddly disconnected from your emotions and have trouble making connections.
You get deeply attached to certain people, ideas, or activities, then abruptly drop them or lose interest in a few weeks or months.
You often feel guilt or regret about your actions, and wonder "What was I thinking?" on a regular basis
Ready to try something different?
That's what this course is all about.